Take one softgel approximately 30 – 60 minutes before meals, three times daily.
Warning: Keep out of reach of young children. Store tightly closed in a cool, dry place. Do not use if seal is broken or missing. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable during pregnancy or whilst breastfeeding. If you are taking any medications or are under medical supervision, please consult a doctor or healthcare professional before use. Do not exceed the recommended daily dose.