Mix one stickpack of Forever Fiber with water, Forever Aloe Vera Gel, or your desired beverage, daily. For best results, pour contents of one packet into a glass, add your beverage of choice and mix thoroughly. You can also sprinkle on food. It is suggested to leave 30 minutes between taking Forever Fiber and any other dietary supplements as it may impact their absorption.
Warning: Keep out of reach of young children. Store tightly closed in a cool, dry place. Do not use if seal is broken or missing. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, planning pregnancy, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Do not exceed the recommended daily dose.